Deep, relaxing and the honouring of self
This workshop is designed to shed the weight of winter and open the body to the new growth of spring. We will be holding poses long enough to feel the benefits of truly letting go of any resistance that may be held in the body. Part of the class will be deeply restorative poses using props to support this letting go and celebration of what might be revealed when we take time to reach in.
No experience is necessary, just a willingness to treat yourself!
*register by May 25th here or call 204-918-5359